The Greatest Fitness Program Ever In The History Of The World!!!

This year as part of my "Three Words Instead of New Year's Resolutions" program, I am focusing on Community, Strength and Create. As it turns out, this secret to fitness success helps in two areas as it is truly a mind and body experience. Some highlights: It's EASY! It's FREE! It WORKS! The only caveat - you must commit to doing this every day. OK, by every day, I really mean at least 6 out of every 7 days, come on, let's be reasonable. But I have been doing just that for the last 3 months and the results are phenomenal! I am leaner and stronger, I have more energy, I have turned on my creative power source, and I am feeling less … [Read more...]